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Welcome to Jan Crook Psychologist
 Today’s increasingly demanding world presents us with many challenges. Sometimes we are able to handle these challenges on our own or with the support of family and friends. There are times though that life’s stresses become too much for us to handle on our own and talking to a psychologist can help.
A psychologist is a trained professional who works with you to better understand your problems and find ways to help you resolve them. A psychologist helps you help yourself. You are most knowledgeable about yourself and, thereby most aware of your experiences, feelings, thoughts, and ideas. A psychologist will work with you to understand and address your concerns and to assist in utilizing your own strengths and additional external resources to deal effectively with you concern.
| Coping with stress |
Creating life balance |
| Anxiety |
Depression |
| Grief and Loss |
Relationship/Couple work |
| Gay and Lesbian issues |
Life Transitions |
| Mediation and Conflict Resolution |
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Jan works primarily, but not exclusively, from a cognitive approach, which means working with the client to identify, challenge and change beliefs that have a negative impact on their life. Psychological services are provided with compassion and professionalism and are developed collaboratively with the client to meet their individual goals.
Jan’s office is centrally located and easily accessible from all parts Calgary. Fees are $160.00/hour and as a Chartered Psychologist, are usually covered by benefit or health care plans. A sliding fee scale is available where applicable.
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